How Seniors Can Take Control of Their Health

How Seniors Can Take Control of Their Health

Guest Post by Kim Dalton | A number of studies have been conducted on the sources of senior stress. One of the most commonly cited reasons seniors experience stress is because they perceive a lack of control in their lives. Whether that is due to their need for a...
The bee’s knees?

The bee’s knees?

Did you know the knee was the largest joint in the human body?  It goes without saying that knees are complex and play a key role in healthy aging.  Knees are an issue many of us are dealing with, some of us have been dealing with pain from a fall or a twist...
Should you be working on your balance?

Should you be working on your balance?

Did you know that your balance starts to deteriorate around age 50? We learned this and lots of other important information about balance recently when we interviewed Dr. Katharine Forth, CEO of Zibrio The Balance Company. In our interview, Dr. Forth told us that...
When was the last time you did a cannonball?

When was the last time you did a cannonball?

For me, it was back when I was a kid. My family would go camping several times every summer, and swimming was always a big part of the fun. I would spend as much time as possible in the pool or lake. I remember how my fingers would get all prune-y and I usually got...