Should you be working on your balance?

Should you be working on your balance?

Did you know that your balance starts to deteriorate around age 50? We learned this and lots of other important information about balance recently when we interviewed Dr. Katharine Forth, CEO of Zibrio The Balance Company. In our interview, Dr. Forth told us that...
Resources for learning Spanish after age 40

Resources for learning Spanish after age 40

Mary Anne Machado, our guest on Episode 14 of the Seniortopia Show, talked about learning Spanish in her 40s. Here is her list of the resources that helped her go from “mostly forgotten high school Spanish” to “reading novels in Spanish.” All...